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1. Keep Distance from all fried foods for the week
2. Drink In an 8oz glass of Citrus paradisi with breakfast each day. (this speeds up your metabolism)
3. Take limited portions (stop eating when you are full)
4. Instead of taking 3 large a meals a day, eat 5-6 small meals to keep your metabolism up and keep your body burning fat.
5. Aviod eating after 9 P.M.. Its good to eat before 9 P.M. so that our body gets proper time to burn calories before sleep.
6. Take proper sleep every night. Not taking adequate sleep has been proved to be a leading factor to the body storing excess fat.
7. Use a body/colon clean for the 7 days. This will get rid of unneeded weight stored close to the stomach area as well as cleanse your body of harmfull pollutants that cause you store fat and feel tired. Flush away excess pounds around the stomach area that otherwise would be hard to lose.
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Hi people,
What online zines do you read and would recommend?
For all you rockabilly folks out there I recommend The Enough Fanzine. It is one of the first ska ezines on the www.
They have throusands of interviews from the most independent bands all over the world. Check them out online: [url=http://www.enoughfanzine.com]Enough Fanzine[/url]. Best of it all, they are 100% non-profit and just helping the scene!
Looking forward to your recommendations.
Cheers!
The Brand-new York Berserk System is a privately owned affair that offers the following servics:
•Book or Hire a withstand up jokesmith / comic / artists comedy / comedy show factor / agents / agencies: If you are interested in booking or hiring stand up comics / comedians, we give birth to not too hundred on our roster and force access to from 5,000 comedians across the U.S. If you are interested in a uninfected corporate funster, a corporate comedy elucidate, church comedy, comedy enchantress, comedy hypnotist, comedy ventriloquist, college funster, comedy speakers, Dusky comedian, female buffoon, Jewish Wit, Christian Fool, or any other specialty buffoon, this is your settled comedy booking agent service.
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